Want to see your article or blog post featured in the
FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here
to submit yours now.
Be sure to tune in every Monday for the next Total Mind and Body
Fitness Blog Carnival, and if you want to submit your own article
for inclusion, click here before midnight (eastern time) on
Sunday.
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Mind and Body Fitness Blog
Tags Body, Fitness, Article, Blog, Time, Mind, Submit, Carnival, Click
You can follow my weekly recaps right here every
Sunday, but you
can follow me
every day as I post daily updates of my
journey from GeekLand to FreakVille at Geek2Freak.com.
For up-to-the-minute coverage of my world-famous digestive
system, check out my very cool and overly-detailed Diet Log.
*UPDATE* - All of these stats and results are from last week,
since I'm out of town this week. I'll be back home this Saturday,
so I'll be able to get back to my regular Sunday weekly recap next
weekend. Hopefully, the two weeks will give me even more time to
continue the great results I've been getting lately, as I've been
sticking to my plan 100%, even while on the road!
*END UPDATE*
View via FitBuff.com's Total
Mind and Body Fitness Blog
Tags Body, Week, Plan, Time, Regular, Results, Weekend, Mind, Weeks
Want to see your article or blog post featured in the
FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here
to submit yours now.
It’s a great time to relax, reconnect with friends and family
and enjoy the moment. The week before last I was in the Mayan
Riviera in Mexico. I was there with Trisha, my brother and a few of
our friends. We had such a blast. I love vacations.
I’ve enjoyed vacations in the past, but this one was extra
special. It was extra special because I learned an extremely
important lesson."
View via FitBuff.com's Total
Mind and Body Fitness Blog
Tags Body, Fitness, Love, Blog, Learned, Brother, View, Special, Lesson
You can follow my weekly recaps right here every
Sunday, but you
can follow me
every day as I post daily updates of my
journey from GeekLand to FreakVille at Geek2Freak.com.
For up-to-the-minute coverage of my world-famous digestive
system, check out my very cool and overly-detailed Diet Log.
It's been a long time since I didn't measure stats on a
Saturday, so I purposely stayed away from the scale for the full 2
weeks, and I was really curious to see the results.
I was surprised to see just how close the results were, but I
guess I really shouldn't be, since my diet and exercise stayed
nearly identical.
View via FitBuff.com's Total
Mind and Body Fitness Blog
Tags Diet, Body, Fitness, Blog, Really, Results, Mind, 2, Weeks
Want to see your article or blog post featured in the
FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here
to submit yours now.
I’ll be honest with you. You can’t make someone do something
they don’t want to do, but what you can do is use my lie-detector
test to see if someone is telling you the truth or not. It’s really
easy to do and once you get the hang of it, you’ll start to learn a
lot about others."
View via FitBuff.com's Total
Mind and Body Fitness Blog
Tags Body, Fitness, Easy, Test, Truth, Learn, Blog, Really, View
