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Results after two-week layover - Workout Recap (May 17-24, 2009)
You can follow my weekly recaps right here every
Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.For up-to-the-minute coverage of my world-famous digestive system, check out my very cool and overly-detailed Diet Log.
It's been a long time since I didn't measure stats on a Saturday, so I purposely stayed away from the scale for the full 2 weeks, and I was really curious to see the results.
I was surprised to see just how close the results were, but I guess I really shouldn't be, since my diet and exercise stayed nearly identical.
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Total Mind and Body Fitness Blog Carnival 104
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I’ll be honest with you. You can’t make someone do something they don’t want to do, but what you can do is use my lie-detector test to see if someone is telling you the truth or not. It’s really easy to do and once you get the hang of it, you’ll start to learn a lot about others."
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