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Progress pics and stats postponed… - Workout Recap (May 10-17, 2009)

June 11th, 2009
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You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.

For up-to-the-minute coverage of my world-famous digestive system, check out my very cool and overly-detailed Diet Log.

*UPDATE* - All of these stats and results are from last week, since I'm out of town this week. I'll be back home this Saturday, so I'll be able to get back to my regular Sunday weekly recap next weekend. Hopefully, the two weeks will give me even more time to continue the great results I've been getting lately, as I've been sticking to my plan 100%, even while on the road!
*END UPDATE*

View via FitBuff.com's Total Mind and Body Fitness Blog

Tags Body, Week, Plan, Time, Regular, Results, Weekend, Mind, Weeks

Results after two-week layover - Workout Recap (May 17-24, 2009)

June 12th, 2009
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You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com.

For up-to-the-minute coverage of my world-famous digestive system, check out my very cool and overly-detailed Diet Log.

It's been a long time since I didn't measure stats on a Saturday, so I purposely stayed away from the scale for the full 2 weeks, and I was really curious to see the results.

I was surprised to see just how close the results were, but I guess I really shouldn't be, since my diet and exercise stayed nearly identical.

View via FitBuff.com's Total Mind and Body Fitness Blog

Tags Diet, Body, Fitness, Blog, Really, Results, Mind, 2, Weeks